Did you know?

Most people live with chronic and systemic inflammation causing autoimmune issues of one degree or another. Things like joint pain, muscle aches, poor nutrient uptake, low energy and lethargy, high blood pressure, poor mood and many other issues can make exercising an inflamed body more damaging than it does good. 

When your immune system is on constant high alert it creates oxidative stresses that has your cells rapidly breaking down, aging you rapidly. This is due to your body’s response to fighting against things that harm it such as toxins, infections, and injuries. This inflammation is how the body tries to repair itself, but it’s only meant to be temporary and not chronic. 

Attempting to regain health while shedding fat through exercise will only further inflame the body and give you poor results for your efforts. Although no one is disputing that exercise is excellent for one’s wellness, the optimal time to exercise is after having rid the body of its chronic and systemic inflammation.

The APEX31 Day Program is the safest, fastest and most sustainable way to achieve this.