It is compulsive human nature to compare oneself with others. And this comparison is nothing but a sheer waste of time and energy. This will also affect your inner and outer health on a whole. Each one of us has our own specialties, talents, gifts, and uniqueness. Nurture it. Build it.

Make it grow. Live your life with clear thinking, healthy thoughts, and healthy emotions! Be the master of your life and your happiness. Treasure yourself. Have faith in yourself. Believe in yourself. Trust in yourself. Because there is only one you.

Don’t forget that what we put in our bodies will also reflect in our thoughts and emotions. Take care of your health and look after your diet, your lifestyle, your social circle, and environment. It will reflect in you both inside and out.

Healthy thoughts are everything. The mind is everything and let it connect properly to your heart. When we do this, it will naturally cause us to also treasure and respect others, as well as building one another up. In turn, this will make us feel happier and better, leading to better unity and genuine relationships – the true meaning of humanity.

The iHEALTHe® Team strives hard to help everyone live to their fullest potential in positivity. May this overflow from you to all whose lives you touch as well.

Let’s start each day with positive thoughts and we’ll watch them bloom!

Wishing you the best in health,

Fadia
#LIVEiHEALTHe